Rainbow Best Start Family Hub
Elliott Terrace, Washington, Tyne and Wear, NE37 3AE
0191 561 3995

Rainbow is our Best Start Family Hub in Washington, based at Elliott Terrace. It’s a welcoming, easy-to-reach place where families can get support, connect with local services, and join in free fun, friendly activities from pregnancy right through to age 19 (or up to 25 for young people with SEND).
There’s always lots happening, check our latest timetable for the latest activities, events, courses and support services.
Rainbow May Half Term Timetable
Easy to find and fully accessible
Located in the heart of Washington, the hub is close to local bus routes and has onsite and nearby free parking. Inside, you’ll find accessible entrances, spacious rooms, accessible toilets, baby-change facilities and a warm, inclusive atmosphere for all families.
Free activities, guidance, practical support and health advice
At Rainbow Best Start Family Hub, we’re here to support you through pregnancy, birth, and your child’s early years. Our Healthy Babies programme offers free guidance throughout pregnancy and during your baby’s first two years, providing reassurance and confidence when you need it most.
Families can take part in a wide range of free sessions and support. These include play sessions and dedicated sensory room time, as well as hub‑led interactive activities that focus on development and bonding through play, music, stories, messy play and sensory experiences. We offer supportive breastfeeding and infant‑feeding classes, alongside a variety of baby activities, drop‑ins, courses, groups and SEND‑friendly sessions. You can also relax and connect with others in our community café, run by our hub volunteers.
In addition to family activities, Rainbow provides practical life advice such as welfare rights support, employment and job‑seeking guidance, stop‑smoking support, and health information for both adults and children, delivered in partnership with the NHS. You can also register a birth at the hub, attend antenatal classes with midwives, and access a wide range of other services. Our hub is a genuinely welcoming space where everyone belongs.
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Want to see what it looks like? Take a look at our video and hear from families who love the Rainbow Hub!
Explore our offer
Monday
Move to RhymeMove to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme'Rainbow Family Hub, Washington, NE37 3AEMonday starts 8th June 10:30 am to 11:15 amFreeSave Move to Rhyme (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEMonday, Tuesday and Friday 09:00 am to 11:30 am FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEDaily 1:00 pm to 3:00 pm FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favouritesTuesday
Antenatal Parent ProgrammeOur 5 week antenatal course is run by experienced health visitors, midwives and infant feeding experts and can be booked… more about 'Antenatal Parent Programme'Rainbow Family Hub, Washington, NE37 3AETuesday 3:45 pm to 5:45 pm FreeSave Antenatal Parent Programme (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEMonday, Tuesday and Friday 09:00 am to 11:30 am FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEDaily 1:00 pm to 3:00 pm FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favourites
Pregnancy Wellbeing Session1 Hour wellbeing session, for pregnant mams. A gentle nurturing space designed to support mams through movement, breath and relaxation. … more about 'Pregnancy Wellbeing Session'Rainbow Family Hub, Washington, NE37 3AE26th May 10:00 am to 11:00 amFreeSave Pregnancy Wellbeing Session (Rainbow Family Hub) to favourites
Rainbow Community CaféRainbow Family Hub is running a community café, join our volunteers for a cup of tea, coffee or toast. Contributions… more about 'Rainbow Community Café'Rainbow Family Hub, Washington, NE37 3AETerm Time Tuesday 09:30 am to 11:30 am FreeSave Rainbow Community Café (Rainbow Family Hub) to favourites
Super communicatorsSuper Communicator Stay & Play – This is a dedicated group to help develop speech and language skills from age… more about 'Super communicators'Rainbow Family Hub, Washington, NE37 3AETerm Time Only Tuesday 1:15 pm to 2:00 pmFreeSave Super communicators (Rainbow Family Hub) to favouritesWednesday
Dad Only Drop in North East Young Dads and LadsDelivered by North East Young Dads & Lads support workers, young dads only drop in, soft drinks and snacks and… more about 'Dad Only Drop in North East Young Dads and Lads'Rainbow Family Hub, Washington, NE37 3AEWednesday 6:00 pm to 8:00 pm FreeSave Dad Only Drop in North East Young Dads and Lads (Rainbow Family Hub) to favourites
First ChaptersFirst Chapters Course – book your space for the whole course. Starting 3rd June @ Rainbow (in the café) runs… more about 'First Chapters'Rainbow Family Hub, Washington, NE37 3AEStarting 3rd June 10:00 am – 11:30 am runs every week until 22nd July except 15th July.FreeSave First Chapters (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEDaily 1:00 pm to 3:00 pm FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEStarts 27th May Wednesday 9:00 am to 11:30 am FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favourites
Review and Development Clinic (appointment only)Review and development clinics within Sunderland. All are appointment only clinic which are bookable via a HV or our Duty… more about 'Review and Development Clinic (appointment only)'Rainbow Family Hub, Washington, NE37 3AEWednesday 10:00 am to 11:30 amFreeSave Review and Development Clinic (appointment only) (Rainbow Family Hub) to favourites
SEND Play SpaceFree parent led session for children with special educational needs and disabilities, where parents are encouraged to play and interact… more about 'SEND Play Space'Rainbow Family Hub, Washington, NE37 3AEWednesday 10:00 am to 11:30 am FreeSave SEND Play Space (Rainbow Family Hub) to favourites
Sing and SplashFun, interactive session with songs in the water. Helps build strong bodies and brains. 4 – 18 months £2 per… more about 'Sing and Splash'Washington Leisure Centre, New Town, Washington, NE38 7SSWednesdays term time 12:00 am to 12:40 am£2Save Sing and Splash (Washington Leisure Centre) to favourites
Welfare RightsReferral only speak to the family hub or Sunderland City Council Welfare Rights Service – Welfare right service offers and gives… more about 'Welfare Rights'Rainbow Family Hub, Washington, NE37 3AEWednesday 09:30 am to 11:30 am FreeSave Welfare Rights (Rainbow Family Hub) to favouritesThursday
Baby MakatonBaby Makaton from 6 months old, to support babies communication, speech and language development. Bookable session contact Rainbow Family Hub. more about 'Baby Makaton'Rainbow Family Hub, Washington, NE37 3AEThursday 09:30 am to 10:30 am FreeSave Baby Makaton (Rainbow Family Hub) to favourites
Move to Rhyme (half term only)Move to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme (half term only)'Rainbow Family Hub, Washington, NE37 3AE28th May Thursday 1:45 pm to 2:30 pmFreeSave Move to Rhyme (half term only) (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEDaily 1:00 pm to 3:00 pm FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favourites
Stay and Play (Sulgrave flats)Come along, stay and play to find out what our family hubs offer in your community! Each week we will… more about 'Stay and Play (Sulgrave flats)'Marlborough Park Games and Leisure, 66A Collingwood Court, Washington, NE37 3EDThursday 09:15 am to 10:15 am FreeSave Stay and Play (Sulgrave flats) (Marlborough Park Games and Leisure) to favourites
The Bread and Butter ThingThe Bread and Butter Thing offers weekly groceries at a fraction of high street prices at our Washington Hub (Rainbow… more about 'The Bread and Butter Thing'Rainbow Family Hub, Washington, NE37 3AEThursday 2:00 pmBetween £5 and £17, depending on size of order.Save The Bread and Butter Thing (Rainbow Family Hub) to favouritesFriday
Baby Stay and PlayBaby stay and play is a group aimed at parents of children 0 – pre walking, stay and play encourages babies… more about 'Baby Stay and Play'Rainbow Family Hub, Washington, NE37 3AEStarts 29th May Friday 1:30 pm to 2:30 pmFreeSave Baby Stay and Play (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEMonday, Tuesday and Friday 09:00 am to 11:30 am FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favourites
Play Space and Sensory RoomFree parent led session, where parents are encouraged to play and interact with your child/ren in a friendly environment. more about 'Play Space and Sensory Room'Rainbow Family Hub, Washington, NE37 3AEDaily 1:00 pm to 3:00 pm FreeSave Play Space and Sensory Room (Rainbow Family Hub) to favouritesSaturday
Stay and Play North East Young Dads & LadsStay and play is available once a month 14th March, 11th April and 9th May. Delivered by North East Young… more about 'Stay and Play North East Young Dads & Lads'Rainbow Family Hub, Washington, NE37 3AESaturday 10:30 am to 12:00 noonFreeSave Stay and Play North East Young Dads & Lads (Rainbow Family Hub) to favouritesSunday
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