We offer a fantastic range of physical activities in Hendon to help residents get active and move more, including Walking Football and Walk to Fitness sessions.
Getting Started
If you’re not feeling as fit as you’d like, getting started can sometimes feel a little daunting but it really doesn’t have to be. Everyone starts somewhere, and even small steps can make a big difference over time. Find out more
Parkplay
ParkPlay offers relaxed, family‑friendly sessions every Saturday, filled with simple games and activities that everyone can join in with. Come along, make friends, have fun, and get active – all for FREE! Find out more
Junior Park Run
This is a friendly, welcoming, and run entirely by volunteers. Whether your child walks, jogs, or runs, it’s a great chance to get moving, make new friends, and enjoy the outdoors. Find out more
Tennis
Playing tennis is a great way to improve your fitness, build strength, enhance coordination, and support your mental wellbeing, all while enjoying a fun and social activity. Find out more
Sunderland Weight Management Programme
The Sunderland Weight Management programme is a FREE 26-week programme designed to provide you with support around weight management, physical activity, healthy food choices and wellbeing. It is tailored to meet your needs and to support you to make positive and long-lasting changes to your health. Find out more
Walk to Fitness
Join us every Tuesday at 10am for a free Walk to Fitness session, welcoming and suitable for all abilities. Find out more
Walking Football
Join us every Friday from 3-4pm for Walking Football designed to provide a low‑impact and enjoyable way to stay active. Find out more
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