Join us every Tuesday at 10am for a free Walk to Fitness session, welcoming and suitable for all abilities.
Enjoy around 30 minutes of gentle indoor strength exercises designed to support mobility and improve overall health. You can then choose to continue with an optional relaxed outdoor walk, finishing at approximately 11:30am.
Location: Barley Mow Park, Hendon, SR2 7ST (meet at the tennis courts)
No booking needed — just drop in and get involved!