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Rise Workplace Wellbeing Logo Coral 1 Aspect Ratio 1600 900Rise Workplace WellbeingTraining tagsRise Workplace Wellbeing provides CPD-accredited e-learning programmes that help organisations create healthier, happier and more productive workforces. Our programmes are designed to… more about 'Rise Workplace Wellbeing'Save Rise Workplace Wellbeing to favourites
IMG 0274 Scaled Aspect Ratio 1600 900Roots (Creative Inclusive Dance Session)Physical wellbeing tagsInclusive / Disability tagsRoots is an inclusive creative dance session for individuals aged 17+ who enjoy movement, creativity and dancing in a welcoming… more about 'Roots (Creative Inclusive Dance Session)'Wednesday 7:00-8:00pmFREE taster available for initial session. £6 per session (half termly booking preferred)Save Roots (Creative Inclusive Dance Session) to favourites
Background Aspect Ratio 580 255There is currently a waiting listRyhope Reminiscence Group – Wednesday morningHome and community tagsOlder people tagsRyhope Reminiscence Group meets on a Wednesday from 10am until 12pm in the multipurpose room on the ground floor. The… more about 'Ryhope Reminiscence Group – Wednesday morning'Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RXGroup meets Wednesday 10am to 12pm weekly£3.00 per person per sessionSave Ryhope Reminiscence Group – Wednesday morning (Ryhope Community Centre) to favourites
Creativeyou 36 Aspect Ratio 1600 900Saturday Art Club – AfternoonArts and culture tagsSuitable for Children tagsNurture young talent with Saturday Art Club. For children aged 8+ with an interest in art to take part in… more about 'Saturday Art Club – Afternoon'Arts Centre Washington, Biddick Lane, Fatfield, Washington, Tyne and Wear, NE38 8ABSaturday 1pm to 3pm£6.50 (+£4.50 for additional sibling)Save Saturday Art Club – Afternoon (Arts Centre Washington) to favourites
Creativeyou 36 Aspect Ratio 1600 900Saturday Art Club- MorningArts and culture tagsSuitable for Children tagsNurture young talent with Saturday Art Club. For children aged 8+ with an interest in art to take part in… more about 'Saturday Art Club- Morning'Arts Centre Washington, Biddick Lane, Fatfield, Washington, Tyne and Wear, NE38 8ABSaturdays 10:15am to 12:15pm£6.50 (+£4.50 for additional sibling)Save Saturday Art Club- Morning (Arts Centre Washington) to favourites
Dads Saturday Scaled Aspect Ratio 1600 900Saturday Session Ha’way the Dad’s (all welcome)Best Start Family Hubs tagsFamily Friendly tagsHa’way the dads a brand new weekly session, while the session is open to everyone, there’ll be extra space for… more about 'Saturday Session Ha’way the Dad’s (all welcome)'Winnibell Family Hub, 1-4 Lombard Street, Hendon, Sunderland, SR1 2HSStarts Saturday 12th September 09:30 am - 11:00 amFreeSave Saturday Session Ha’way the Dad’s (all welcome) (Winnibell Family Hub) to favourites
Nes Holiday 1 Aspect Ratio 1600 900School holiday clubsFamily hub tagsSuitable for Children tagsSchool holiday clubs with North East Sport Every school holiday we run holiday clubs at Monkwearmouth Academy for children aged… more about 'School holiday clubs'North East Sport, Monkwearmouth Academy, North East Sport, Monkwearmouth Academy, Torver Crescent, Sunderland SR6 8LGSchool holidays, Monday to Friday 9.30am to 2.30pmFrom £15 a daySave School holiday clubs (North East Sport, Monkwearmouth Academy) to favourites
Background Aspect Ratio 580 255Seated and Standing PilatesHealthy changes tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Seated and Standing Pilates'Austin House, 22 Shakespeare St, Sunderland SR5 2JXMonday 1 - 2pm£1Save Seated and Standing Pilates (Austin House) to favourites
Background Aspect Ratio 580 255Seated Chair ExerciseHealthy changes tagsOlder people tagsA low-impact fitness option designed for those with limited mobility. more about 'Seated Chair Exercise'Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SNTuesday's 10:00-11:00am£2.00Save Seated Chair Exercise (Beacon of Light) to favourites
IMG 1527 Scaled Aspect Ratio 1600 900There is currently a waiting listSeated exercise for disabled young people age 18 to 25Physical activity tagsInclusive / Disability tagsA fun exercise group for disabled young people aged between 18 and 25. Contact Susan at SK@gracehouse.co.uk to find out… more about 'Seated exercise for disabled young people age 18 to 25'Friday 12.15-13.15pmSave Seated exercise for disabled young people age 18 to 25 to favourites
Background Aspect Ratio 580 255Seated Exercise with Megs MovesPhysical wellbeing tagsAll Welcome tagsEvery Tuesday morning we have an hour of seated cardio and strength-based exercise with Megs Moves, followed by a hot… more about 'Seated Exercise with Megs Moves'Tuesday 9:30am to 11am£1Save Seated Exercise with Megs Moves to favourites
Stock Image Aspect Ratio 1600 900Seated PilatesPhysical wellbeing tagsOlder people tagsFinding our regular Pilates class a bit too tricky? Then this session is specifically designed to be carried out seated.… more about 'Seated Pilates'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday 11.30am, Wednesday 2.30pm and Friday 10.30am£5.00Save Seated Pilates (The Washington Well Being Hub) to favourites
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