MECC Nutrition Awareness – Monday 22.06.26 Beacon of Light

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Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SN
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22nd June 2026

10.00am to 12.30pm

Free

Overview of Training 

This fully funded workshop you will gain a better understanding of healthy eating and nutrition including food groups and the Eatwell plate. By the end of the session you will be able to confidently understand food labels, the traffic light system and identify ways to eat healthy on a budget. We will explore links between alcohol and nutrition and give you the tools to be able to use the MECC approach for advice and guidance on food.  

This service is provided by

Sunderland Health Champions

We are excited to announce the relaunch of our Sunderland Health Champion programme for 2022 and have made a few more...

07769681645

HealthChampions@sunderland.gov.uk

https://www.linksforlifesunderland.co.uk/services/get-involved/sunderland-health-champions/

City Hall, Plater Way, Sunderland, SR1 3AA

What clients say about our service

This programme really helped me to have difficult conversations to influence positive behaviour change. My friend has now reduced her weekly alcohol units from 32 to 10

Meg Dapeg

Beacon of Light

Stadium Way, Monkwearmouth, Sunderland SR5 1SN