Time for Life & Time for change – Sunderland
Sunderland Based 9.30am-3pm on the following dates: 15/06/26, 17/06/26, 19/06/26, 24/06/26, 26/06/26 & 02/07/26
FREE
Course Overview:
Time for Change and Time for Life is a 6 -day personal development workshop designed to help adults build confidence, improve resilience, and develop a more positive mindset. The course supports participants in taking greater control of their lives by identifying strengths, overcoming barriers, and developing the skills needed to achieve personal goals.
Key Topics Covered:
- Building self-confidence and self-belief
- Developing resilience and coping strategies
- Exploring personal mindset and attitudes
- Identifying individual abilities and strengths
- Creating a positive outlook and motivation for change
- Personal growth and self-development
If you would like to take the next step towards work in a supportive environment, get in touch with us today on 0191 5001233 or contact@upliftassociates.co.uk
- Visit our website
- 01915001233
- Food and drink available
- Free to participate
This service is provided by

Uplift Associates
Uplift is a Sunderland-based training provider dedicated to empowering individuals and fostering community growth. We offer a diverse range of more...
01915001233
contact@upliftassociates.co.uk
https://www.upliftassociates.co.uk/
Uplift, Hope Street Xchange, 1-3 Hind Street, Sunderland, SR1 3QD