Community Directory
Move it MondayNeed some Monday motivation?! Come along to our Move it Monday gentle exercise class (excluding bank holidays) All abilities welcome… more about 'Move it Monday'Silksworth Youth and Community Centre, Silksworth Youth and Community Centre, Tunstall Village Road, SR3 2BB Monday 1.30pm - 2.30pmFreeSave Move it Monday to favourites
Move to Rhyme (Easter only)Move to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme (Easter only)'Coalfield Family Hub, Welfare Road, Hetton-le-Hole, Tyne and Wear, DH5 9NE15th April Wednesday 1:30 pm to 2:15 pmFreeSave Move to Rhyme (Easter only) to favourites
Movement is Medicine – Older Adults Strength and Balance SessionsMovement is Medicine is a friendly group activity session designed to help adults improve mobility, strength and confidence through simple,… more about 'Movement is Medicine – Older Adults Strength and Balance Sessions'Multiple locations£3Save Movement is Medicine – Older Adults Strength and Balance Sessions to favourites
My Space (7-12)My Space is a group for 7-12 year-olds to: Learn to explore and manage their emotions Build their self esteem… more about 'My Space (7-12)'Sunderland Mind Wellbeing Hub, Sunderland Mind Wellbeing Hub, Church Street East, Sunderland, SR1 2BBTuesday 4:30pm - 6pm£1.50 per sessionSave My Space (7-12) to favourites
Neurological Walking FootballFor anyone living with Parkinson’s and Neurological conditions. The one hour session is followed by an optional 30-minute chit and… more about 'Neurological Walking Football'Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SNTuesday's 12:00-1:30pm£3.00 for participant's and carer's attend for free.Save Neurological Walking Football to favourites