Community Directory
St Michael’s Stay & PlayWe offer a Stay & Play group for babies and pre-schoolers every Friday 9.30-11.15am Come along and join the fun,… more about 'St Michael’s Stay & Play'Kepier Hall, Church Street, Houghton Le Spring DH4 4DNFriday 9:30am to 11:15am Term Time Only£3 for 1st child £1.25 for siblingsSave St Michael’s Stay & Play to favourites
Strength & Balance – Falls PreventionCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength & Balance – Falls Prevention'Silksworth Tennis and Community Pool, Silksworth Lane, Sunderland, SR3 1PDThursday 2pm£3.15 per sessionSave Strength & Balance – Falls Prevention to favourites
Strength & Balance for the over 55’s – Tuesday MorningBy Active Families NE Suitable for all abilities, closely monitored to ensure safety with clear demonstrations throughout. Lots of fun… more about 'Strength & Balance for the over 55’s – Tuesday Morning'Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RXCourse runs Tuesday 10am to 12pm weekly£4.00 per person per sessionSave Strength & Balance for the over 55’s – Tuesday Morning to favourites
Strength and Balance – Fall preventionCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention'Multiple locationsWednesday£3.15 per sessionSave Strength and Balance – Fall prevention to favourites
Strength and Balance – Fall prevention and Postural StabilityCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention and Postural Stability'Multiple locationsThursday£3.15 per sessionSave Strength and Balance – Fall prevention and Postural Stability to favourites
Strength and Balance – Starting Thursday 14th MayStrength and Balance programme is an evidence based (OTAGO) 14-week exercise programme, funded by Sunderland City Council for people who… more about 'Strength and Balance – Starting Thursday 14th May'Grace House North East, Bardolph Drive, Sunderland SR5 2DF10:00-11:00amFREESave Strength and Balance – Starting Thursday 14th May to favouritesStrength and Balance Maintenance (Booking required)Strength and Balance maintenance is a 8-week rolling programme to prevent or reduce falls, reduce the fear of falling and… more about 'Strength and Balance Maintenance (Booking required)'Fulwell Community Library, Dene Ln, Fulwell, Sunderland SR6 8EHTuesday's 10:00-11:00am and 1:00-2:00pm£16.00 for 8 week block.Save Strength and Balance Maintenance (Booking required) to favourites
There is currently a waiting listSunderland Green Doctor ENERGY SAVVY scheme – Free and Impartial Energy Advice ServiceSunderland Green Doctor “Energy Savvy” scheme Help for Sunderland residents to stay warm, well, and save money on household… more about 'Sunderland Green Doctor ENERGY SAVVY scheme – Free and Impartial Energy Advice Service'Monday to Friday, 9am-5pmFree AdviceSave Sunderland Green Doctor ENERGY SAVVY scheme – Free and Impartial Energy Advice Service to favouritesSunderland Karate AcademyThe karate group has 7 black belts in their ranks and often take part in regional competitions. Our karate club… more about 'Sunderland Karate Academy'Lambton Street Youth and Community Hub, 25 Falkland RoadMonday and Wednesday 6.30pm - 8pm £2/£3Save Sunderland Karate Academy to favourites
Sunderland Weight Management Programme – HoughtonThe Sunderland Weight Management programme is a FREE 26-week programme designed to provide you with support around weight management, physical… more about 'Sunderland Weight Management Programme – Houghton'Houghton Sports and Wellness Centre, Station Road, Houghton Le Spring, DH4 5AHBy appointment FreeSave Sunderland Weight Management Programme – Houghton to favourites
Sunderland Weight Management Programme – Pallion Action GroupThe Sunderland Weight Management programme is a FREE 26-week programme designed to provide you with support around weight management, physical… more about 'Sunderland Weight Management Programme – Pallion Action Group'Pallion Action Group, 5 East Moor Road Pallion, Sunderland SR4 6QWBy appointment FreeSave Sunderland Weight Management Programme – Pallion Action Group to favourites