Online Weekly, every Monday at 9.15am
Your first session is FREE! After that: £8 per session. We also offer a reduced rate (minimum of £4) for anyone who would benefit from it. We want our classes to be as accessible as possible, so if the reduced rate would help, please just get in touch – we're always happy to help. Your class fee contributes towards the cost of running the session, and choosing the full price, if you're able to, also helps HOPS continue supporting our wider charitable work and keeps activities accessible for others.
Yoga helps enhance your flexibility, energy, sleep and mood.
This weekly class is ‘Scaravelli’ inspired yoga – each week explore different postures with an emphasis on breath and relaxation.
All ages and abilities welcome!
- info@healing-sunderland.org.uk
- Visit our website
- 0191 548 3722
- Suitable for all ages
This service is provided by
HOPS
Since 2008, HOPS have been supporting the local community to improve and maintain health and quality of life; we provide more...
0191 548 3722
info@healing-sunderland.org.uk
https://healing-sunderland.org.uk/
The Old Rectory, Houghton le Spring DH44BB Sunderland, United Kingdom