Online Weekly, every Monday at 9.15am
Sessions cost £6 per with discounts available for carers and people receiving certain benefits.
Yoga helps enhance your flexibility, energy, sleep and mood.
This weekly class is ‘Scaravelli’ inspired yoga – each week explore different postures with an emphasis on breath and relaxation.
All ages and abilities welcome!
- info@healing-sunderland.org.uk
- Visit our website
- 0191 548 3722
- Suitable for all ages
This service is provided by
HOPS
Since 2008, HOPS have been supporting the local community to improve and maintain health and quality of life; we provide more...
0191 548 3722
info@healing-sunderland.org.uk
https://healing-sunderland.org.uk/
The Old Rectory, Houghton le Spring DH44BB Sunderland, United Kingdom