Volunteers Week

Have you got some spare time that you can offer a voluntary or community group and help make a difference in your community? By volunteering you can make a real impact not only for other people but also for yourself.

There are many benefits to volunteering including:

• Making new friends and connecting with others in your community
• Better physical and mental health
• Improving your confidence
• Gaining new skills and valuable work experience
• Giving something back

if you are considering volunteering, Sunderland Voluntary Sector Alliance have a huge range of volunteering opportunities available to you, so drop them an email contactus@sunderlandvsa.co.uk to get started.

If you are already volunteering thank you for all your hard work and dedication to making our communities a better place!