Through the Woods Well-Being Service
4 Admiral Way, SR3 3XW
0191 2493722

At Through the Woods Well-Being Service CIC, we offer a safe, non-judgemental and confidential space where you can begin your counselling journey.
Reaching out for support can be difficult and often requires a lot of courage. You can feel vulnerable sharing your feelings and experiences but please know that you are not alone. We are here to listen with empathy, compassion and understanding. We will support you through whatever you are going through.
We have supported individuals facing many mental health challenges, including anxiety, depression, stress, anger management, bereavement including complex grief, loss – of – self, low self-esteem, self- confidence, family issues, relationship difficulties, OCD, abuse and trauma.
Our person-centred approach is deep rooted in compassion. We may integrate different therapeutic approaches during sessions. This could be CBT strategies, Solution Focussed Therapy, Psychodynamic or Acceptance and Commitment Therapy. Whether you are exploring past experiences or seeking coping strategies, we will adapt our counselling approach to best support you.
Explore our offer
Through the Woods Well-Being Service CICThrough the Woods Well-Being Service CIC provides compassionate counselling support for individuals facing a wide range of mental health and… more about 'Through the Woods Well-Being Service CIC'Our availability varies, we offer flexible appointment times. Save Through the Woods Well-Being Service CIC to favourites