Through the Woods Well-Being Service

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https://throughthewoodswellbeingservice.co.uk/

4 Admiral Way, SR3 3XW

enquiries@throughthewoodswellbeingservice.co.uk

0191 2493722

At Through the Woods Well-Being Service CIC, we offer a safe, non-judgemental and confidential space where you can begin your counselling journey. 

Reaching out for support can be difficult and often requires a lot of courage. You can feel vulnerable sharing your feelings and experiences but please know that you are not alone. We are here to listen with empathy,  compassion and  understanding. We will support you through whatever you are going through.

We have supported individuals facing many mental health challenges, including anxiety, depression, stress, anger management,  bereavement including complex grief, loss – of – self, low self-esteem, self- confidence, family issues, relationship difficulties, OCD, abuse and trauma.

Our person-centred approach is deep rooted in compassion. We may integrate different therapeutic approaches during sessions. This could be CBT strategies, Solution Focussed Therapy, Psychodynamic or Acceptance and Commitment Therapy. Whether you are exploring past experiences or seeking coping strategies, we will adapt our counselling approach to best support you. 

Explore our offer

Background Aspect Ratio 580 255Through the Woods Well-Being Service CICInclusive / Disability tagsWe are dedicated to creating a safe and confidential space that offers mental health support for a wide range of… more about 'Through the Woods Well-Being Service CIC'Our availability varies, we offer flexible appointment times. £50 per session, Block Booking - 6 sessions £270 (£45 per sesion), Concedsion rate £35Save Through the Woods Well-Being Service CIC to favourites

What clients say about our service

I was given the opportunity to use this service via HOPS and I am so thankful. I didn't have a clue what I would talk about worrying before I even got in the room, but Lisa was really warm and welcoming and before I knew it, I couldn't stop talking. Its great to be able to open up to someone with the knowledge it stays in that room. Everyone needs an outlet sometimes. I also put others first constantly but Lisa has took away my guilt of doing something for me. Listened to everything with interest which made me really comfortable knowing the empathy and caring is real not just a job thanks so much Lisa. Definitely recommend great service

Google Reviews

I can’t recommend Louise enough. Starting counselling was incredibly daunting but Louise made me immediately feel at ease - her warmth and genuine nature was clear. The environment is serene and calm, which sets the perfect tone for each session. Louise is not only compassionate but truly goes above and beyond to make sure I feel heard and understood. The person-centred approach she takes makes every session feel tailored to my needs, and I never feel rushed or judged. She has a genuine warmth and personable nature – I feel supported, empowered, more at peace and look forward to continuing my journey with her.

Google Reviews

I have valued my time with Louise greatly, it has been a safe space in which I’ve been able to reflect, be honest, authentic and be heard. It has helped me navigate through a tough time and I’ve appreciated the reset I was able to get everytime we chatted. Thank you <3

Google Reviews

Years of seeing various councillors i have to say i have found the very best. From day 1 with Lisa I felt comfortable, heard and understood. A place I could Empty my thoughts leaving each session feeling free and confident in my own mind. The most down to earth, warm understanding person who recommended techniques others have never done that really have helped. Talking to someone who knows chronic pain and the disadvantages that come with it really is a god send and hugely appreciated. Everyone should have a Lisa in their lives. Can't thank you or recommend you highly enough.

Google Reviews

I have recently had sessions at Through the Woods Wellbeing Service with Louise. The space is beautifully designed. It's inviting and calming with the attention to the little details in the room being well thought through. Sessions guided by Louise have been more than I could have expected. I was given the safe space to openly voice feelings and emotions I have held for many years and process them safely and effectively. From the second session I was already able to understand myself and my past experiences with so much more clarity. Louise is passionate and professional. I would highly recommend. Thankyou Louise.

Google Reviews

I started with Louise at Through The Woods when going through a very dark period, and although the therapy was patient led, I have to thank Louise for giving me the tools to process things I never thought I could, I've never had such a profound change in my mood since I started. I couldn't thank Louise more for the tools she has given me and have been recommending her services to a lot of my friends and family.

Google Reviews

I started going to Through the Woods Wellbeing Service to find ways of dealing with my chronic health issues. I initially did a little bit of work with Louise who was fantastic. After that I started working with my Counsellor, Lisa, who was compassionate, professional, and truly dedicated to helping me work through my problems. During my sessions I felt heard, supported, and valued. I felt genuinely better after each session and I am incredibly grateful for the support they provided. In the end they helped me with a lot more than just dealing with my health issues. I feel a lot better now thanks to them, but if I ever need a counselling service again in the future, I will be giving them a call. I would highly recommend them to anyone!

Google Reviews

Absolutely fantastic service, Louise was so helpful. Would recommend to anyone who needs it

Google Reviews

Lisa has undoubtedly changed my life. She quickly gained a deep understanding of my concerns and offered thoughtful, positive advice and encouragement that got me through a really hard time. The incredible quality of service makes this a very good value investment. Worth every penny - strongly recommend.

Google Reviews

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