Intertwined

At Intertwined, we offer a range of inclusive sessions designed to support wellbeing, creativity, confidence and connection through movement and communication. Our sessions include:
- Dance
- Fitness
- Yoga & Relaxation
- Makaton
We work with a variety of organisations and charities to deliver tailored group and 1:1 sessions suited to the individual needs of participants. Sessions can combine different elements, including creative movement, sensory experiences, relaxation and communication support, and can also be themed or adapted to suit specific interests and needs.
We are proud to work alongside organisations including Education and Services for People with Autism, where we deliver regular weekly sessions, as well as providing ad-hoc sessions with organisations such as The Sensory Place, The Box Youth Project and Leaps and Bounds.
We also run inclusive creative dance sessions open to the public every Wednesday evening at Grindon Young People’s Centre:
Branch (ages 10–16*) – 5:45pm–6:45pm
Roots (ages 17+ years) – 7:00pm–8:00pm
*Ages are a flexible guide.
Please get in touch to find out more about our sessions or to discuss how we could work together
Explore our offer
Branch (Inclusive Creative Dance Session)Branch is an inclusive creative dance session for young people who enjoy movement, creativity and dancing in a supportive environment.… more about 'Branch (Inclusive Creative Dance Session)'Wednesday 5:45 - 6:45pm FREE taster available for initial session. £6 per session (half termly block booking preferred).Save Branch (Inclusive Creative Dance Session) to favourites
EventChildren’s Yoga Session🌿✨ Inclusive Yoga & Mindfulness Session (Animal Theme) 🐻✨🌿 with Intertwined (in collaboration with The Sensory Place) This inclusive… more about 'Children’s Yoga Session'Grace House North East, Bardolph Drive, Sunderland SR5 2DF28th May 2026, 10.00am to 11.00am£3.50Save Children’s Yoga Session (Grace House North East) to favourites
Roots (Creative Inclusive Dance Session)Roots is an inclusive creative dance session for individuals aged 17+ who enjoy movement, creativity and dancing in a welcoming… more about 'Roots (Creative Inclusive Dance Session)'Wednesday 7:00-8:00pmFREE taster available for initial session. £6 per session (half termly booking preferred)Save Roots (Creative Inclusive Dance Session) to favourites

