Active Families

At Active Families North East we work across the North East of England, delivering accessible health & well-being activities for all ages.Our mission is to create positive experiences for the whole community whilst tackling health & social inequalities and making participation accessible to all.
We are making a difference by:
- Breaking down barriers to activity
- Engaging and activating both vulnerable and frail older people
- Encouraging socialisation & reducing isolation
- Impact on the greatest number of people (children and adults)
- Enable children and young people to have the best start in life and form good habits
- Support families and communities that are benefiting least from being active
- Provide access to all our infrastructure which includes, green and blue space, as well as sport and leisure facilities.
We also deliver a number of sport festivals, events and a weekly walking programme to inspire people to become more active. It is our hope that we can improve people’s understanding of the benefits of being active, which include improved physical and mental wellbeing.
Explore our offer
Active Forever: Seated or StandingOur unique programme brings the ageing well community together. No matter what your ability you can join in this class… more about 'Active Forever: Seated or Standing'Transform North East – Top Club, Manor Road, Washington, NE37 3BD, Top Club, Manor Road, Washington, NE37 3BD Monday 1.30pm £4.00Save Active Forever: Seated or Standing to favourites
Escape Pain BacksWhat is the ESCAPE-pain for backs programme and how will it help me? ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise.… more about 'Escape Pain Backs'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday and Wednesday 11.30am to 12.30pmFree Save Escape Pain Backs to favourites
Escape Pain Knees and HipsESCAPE-pain for knees and hips What is the ESCAPE-pain programme? ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise. It is a… more about 'Escape Pain Knees and Hips'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday and Wednesday 10am to 11am Save Escape Pain Knees and Hips to favourites
Mission 2 Mobility Designed by Active Families NEDelivered by highly trained and experienced exercise specialists, our 14 week programme helps with balance, boosts confidence and improves strength… more about 'Mission 2 Mobility Designed by Active Families NE'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDTuesday 1pm FREE Save Mission 2 Mobility Designed by Active Families NE to favourites
Mission 2 Mobility Designed by Active Families NEDelivered by highly trained and experienced exercise specialists, our 14 week programme helps with balance, boosts confidence and improves strength… more about 'Mission 2 Mobility Designed by Active Families NE'Washington Well-Being Hub, Millenium Centre, Concord, Washington NE37 2QDWednesday 1pm and Thursday 10am£4.00Save Mission 2 Mobility Designed by Active Families NE to favourites
Seated Pilates & StretchFinding our regular Pilates Flow class a bit too tricky? Then this session sis specifically designed to be carried out… more about 'Seated Pilates & Stretch'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDThursday 1pm and Friday 10.30am£4.00Save Seated Pilates & Stretch to favourites
Seated Yoga (6 weeks)Seated Yoga This class combines seated, standing and reclined postures, with slow and mindful movements that focus on alignment and… more about 'Seated Yoga (6 weeks)'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDFriday's 1pmFREE Save Seated Yoga (6 weeks) to favourites
Strength & Balance – PallionCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength & Balance – Pallion'Lambton Street Youth and Community Hub, 25 Falkland RoadThursday 1pm - 2.30pmFREE Save Strength & Balance – Pallion to favourites
Sunderland Weight Management Programme – Washington Millennium CentreThe Sunderland Weight Management programme is a FREE 26-week programme designed to provide you with support around weight management, physical… more about 'Sunderland Weight Management Programme – Washington Millennium Centre'Washington Millennium Centre, The Oval, Concord, Washington, Tyne & Wear NE37 2QDBy appointment FreeSave Sunderland Weight Management Programme – Washington Millennium Centre to favourites
Tennis Courts at Barley Mow ParkTwo newly refurbished tennis courts are available for casual play at Barley Mow Park. To book your court time visit… more about 'Tennis Courts at Barley Mow Park'Barley Mow Park, Ryhope Road, SR2 7EQ7 days per week 8am-8pmFree to £3.00Save Tennis Courts at Barley Mow Park to favourites
Weight Management x 12 weeks Over 12 weeks we will provide support and practical tips to help you eat a more balanced diet, cook healthy… more about 'Weight Management x 12 weeks'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday 5pm - 6.30pm and Thursday 1pm - 2.30pmFreeSave Weight Management x 12 weeks to favourites