Qigong and Mindfulness Summer Workshop
St Michael’s Community Centre, Stannington Grove SR2 9JT
Get directions
22nd August 2025
12.30pm to 2.30pm
£10 or pay as you can
www.tlcoc.co.uk/book
Come and join us for a blissful 2 hours of gentle meditative qigong complemented by a calming mindfulness meditation.
This is perfect for beginners and those already practising qigong and mindfulness.
Qigong is an old Chinese form of meditative movement a little bit like tai chi. Mindfulness is all about being more aware of the present, managing thoughts and being kind to ourselves.
The best way to learn is to come and find out for yourselves. We would love to see you.
This service is provided by
The Little Company of Calm
A local, friendly mindfulness company. Offering a range of face to face and on-line mindfulness activities to help people feel more...