Building Balance, Building blocks Day Centre CIC, Victoria Road, Washington, NE37 2SS
Get directions
11th March 2026
10.30am to 11.30am
Sunderland Recovery College have partnered with the Hub in Washington to offer a free, one-off Mindfulness session. The session offers a chance to try out led mindfulness and take away some skills to practice.
This service is provided by
Community Mental Health Hub
A space for partnered organisation to provide groups, 1 to 1 support and training. more...