Yoga at Carnival House
Start your Thursday with a beautifully flowing yoga class at Carnival House, designed to help you build strength, improve flexibility, and find a sense of calm.
This gentle session links movement with breath, creating a smooth, uplifting flow that leaves you feeling refreshed and rebalanced. It’s ideal for those with a little prior experience who are looking to deepen their practice in a supportive and welcoming environment.
What to expect:
– Gentle, flowing Vinyasa-style sequences
– Suitable for those with some yoga experience
– A calming, supportive atmosphere
– Time to move, stretch, and reset
Take a pause in your week and enjoy a mid-morning moment just for you — leaving you feeling stronger, more flexible, and beautifully refreshed.
- bookings@carnivalhouse.co.uk
- Visit our website
- 0191 548 5553
- All genders welcome
- Internet access
- Sporting opportunities
This service is provided by

The Creative Seed CIC / Carnival House
The Creative Seed is a North East CIC creating inclusive arts and cultural experiences for everyone. Based at Carnival House more...
0191 548 5553
The King's Road, Southwick, Sunderland, SR5 2JD