Yoga at Carnival House

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Carnival House, The King's Rd, Sunderland SR5 2LS
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Thursday 11AM-12PM

£4.50

Start your Thursday with a beautifully flowing yoga class at Carnival House, designed to help you build strength, improve flexibility, and find a sense of calm.

This gentle session links movement with breath, creating a smooth, uplifting flow that leaves you feeling refreshed and rebalanced. It’s ideal for those with a little prior experience who are looking to deepen their practice in a supportive and welcoming environment.

What to expect:

– Gentle, flowing Vinyasa-style sequences

– Suitable for those with some yoga experience

– A calming, supportive atmosphere

– Time to move, stretch, and reset

Take a pause in your week and enjoy a mid-morning moment just for you — leaving you feeling stronger, more flexible, and beautifully refreshed. 

This service is provided by

The Creative Seed CIC / Carnival House

The Creative Seed is a North East CIC creating inclusive arts and cultural experiences for everyone. Based at Carnival House more...

0191 548 5553

bookings@carnivalhouse.co.uk

https://www.creativeseed.org/

The King's Road, Southwick, Sunderland, SR5 2JD

Carnival House

The King's Rd, Sunderland SR5 2LS

Thursday 11AM-12PM