Women’s Fitness for Beginners
Sunderland Mind Wellbeing Hub, Sunderland Mind Wellbeing Hub, Church Street East, Sunderland, SR1 2BB
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Tuesday 1pm to 3pm
Free
To sign up or for more info please contact us on groups@sunderlandmind.co.uk or 01915657218
If you want to kickstart your fitness but you’re not sure where to start, come along to our women’s only exercise class for beginners. Take part in up to 45 minutes of exercise at your pace so that you can work up a sweat. After this, sit back and relax with a cuppa in a relaxed, non-judgmental space. Group is suitable and accessible for all women.
- Visit our website
- 0191 565 7218
- Free to participate
- Sporting opportunities
This service is provided by
Sunderland Mind
An independent charity, supporting local people for positive mental health more...
0191 565 7218
https://www.sunderlandmind.co.uk/
Sunderland Mind Wellbeing Hub, Church Street East, Sunderland, Tyne and Wear, SR1 2BB