Wild Wander Mindful Walk Elemore Park

Come and walk away your worries in a beautiful, early autumnal Elemore Park.

Together with the Links with Nature project, we will be doing a very gentle mindful walk and connecting with nature. We will be using all of our senses to immerse ourselves in all that nature has to offer. There will be some short breathing meditations, very gentle mindful movement plus a sociable walk while listening to bird song.

There are sone uneven surfaces but the walking pace is gentle.

The reception centre is closed at present so there are no toilets on site but there are toilets in the nearby Easington Lane Access Point and The Hetton Centre.

To reserve your place please book through the Links with nature Facebook Page.

• hello@tlcoc.co.uk
• Visit our website
• All genders welcome