Through the Woods Well-Being Service CIC
Our availability varies, we offer flexible appointment times.
£50 per session, Block Booking - 6 sessions £270 (£45 per session), Concession rate £35
At Through the Woods Well-Being Service CIC, we provide a safe, confidential space for clients to begin thier counselling journey.
We have supported individuals dealing with a wide range of mental health challenges, including anxiety, depression, stress, anger management, bereavement and complex grief, loss of self, low self-esteem, self-confidence issues, family conflicts, relationship problems, OCD, abuse, and trauma.
Uniquely, we are the only service in our area dedicated solely to emotional support for people with chronic pain and illness, as well as the wellbeing of their carers. We understand how difficult it can be to manage and cope with these challenges over the long term. Our counsellors have faced their own challenges, which allows them to genuinely empathise with how they other individuals and their loved ones.
Our person-centred approach is deep rooted in compassion. During sessions, counsellors may incorporate various techniques such as CBT strategies, Solution-Focused Therapy, or Acceptance and Commitment Therapy to ensure the therapy meets everyone’s individual needs. Whether you’re exploring past experiences or seeking practical coping strategies, we will adapt our approach to best support you.
If you have ADHD or identify as neurodivergent, we recognise the importance of accommodating your diverse communication needs. Our service is inclusive and creates a supportive environment where people feel comfortable and understood.
- louise@throughthewoodswellbeingservice.co.uk
- All genders welcome