Seated Yoga at Carnival House

Looking for a gentle, supportive way to move your body? Our seated yoga sessions at Carnival House offer a calm and welcoming space for all abilities.

This class is ideal for those with limited mobility, recovering from injury, or anyone who prefers a softer approach to exercise. All movements are performed seated, with gentle stretches and guided breathing designed to improve flexibility, ease tension, and support overall wellbeing — without strain.

What to expect:

– Fully seated exercises

– Gentle, effective stretches

– A relaxed and inclusive environment

– Move at your own pace, with no pressure

Take time for yourself, feel good in your body, and enjoy movement in a way that works for you.

• bookings@carnivalhouse.co.uk
• Visit our website
• All genders welcome
• Accessable guide available
• Food and drink available
• Internet access
• Sporting opportunities