Seated Exercise with Megs Moves

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Tuesday 9:30am to 11am

£1

Every Tuesday morning we have an hour of seated cardio and strength-based exercise with Megs Moves, followed by a hot drink and time to connect. This class is suitable for those with mobility issues and health problems that restrict standing exercise abilities.

This service is provided by

Lambton Community Hub

Lambton Community Hub is a warm and welcoming community venue located in the heart of Lambton Village Centre, Washington. We more...

craftingconnectionscic@gmail.com

Lambton Community Hub, Lambton Village Centre, Hambleton Road, Washington NE38 0QA