Qigong & Meditation – 4-Week Block
Arts Centre Washington, Biddick Lane, Fatfield, Washington, Tyne and Wear, NE38 8AB
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Wednesday 3rd June 7pm to 8.30 pm (weekly)
£52 (4 week block)
Replenish • Rebalance • Radiate
Feel calmer, stronger, and more energised.
Join Qigong and wellness guide Shaney Barton for a nourishing journey designed to reboot your nervous system, ground your energy, and restore inner balance.
Through the gentle, flowing movements of Tai Chi Qigong, calming meditation, breathwork, and subtle energy healing, you’ll reconnect with your life force and experience deep renewal — physically, emotionally, and spiritually.
What to Expect:
Flowing, slow Qigong movement to cultivate your life force energy (Qi)
Grounding meditations
Gentle breathwork and visualisation
A space to connect, heal, and grow
No experience or equipment needed — a reasonable basic level of fitness is required for this session as much of the session is conducted standing up.
This service is provided by
Sunderland Culture
Sunderland Culture brings together some of the city’s most cherished cultural assets and activities to realise the ambition of a more...