Community Directory
Strength & Balance – Falls PreventionCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength & Balance – Falls Prevention'Houghton Sports and Wellness Centre, Station Road, Houghton Le Spring, DH4 5AHThursday 1:30pm£3.15 per sessionSave Strength & Balance – Falls Prevention (Houghton Sports and Wellness Centre) to favouritesStrength & Balance -Thorney CloseCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength & Balance -Thorney Close'Thorney Close Action and Enterprise Centre, Thorndale RoadTuesday 1pm - 2.30pmFREE Save Strength & Balance -Thorney Close (Thorney Close Action and Enterprise Centre) to favouritesStrength & Balance for the over 55’s – Tuesday MorningBy Active Families NE Suitable for all abilities, closely monitored to ensure safety with clear demonstrations throughout. Lots of fun… more about 'Strength & Balance for the over 55’s – Tuesday Morning'Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RXCourse runs Tuesday 10am to 12pm weekly£4.00 per person per sessionSave Strength & Balance for the over 55’s – Tuesday Morning (Ryhope Community Centre) to favourites
Strength and Balance – Fall preventionCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention'Raich Carter Sports Centre, Commercial Road, Hendon, Sunderland, SR2 8PDWednesday 1.30pm£3.15 per sessionSave Strength and Balance – Fall prevention (Raich Carter Sports Centre) to favourites
Strength and Balance – Fall prevention and Postural StabilityCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention and Postural Stability'Hetton and Eppleton Hall, Office Place, Hetton le Hole, Tyne and Wear, DH5 9JG Wednesday 1.30pmFreeSave Strength and Balance – Fall prevention and Postural Stability (Hetton and Eppleton Hall) to favourites
Strength and Balance – St Michael’s Hill ViewCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – St Michael’s Hill View'St Michael’s Community Centre, Stannington Grove SR2 9JTThursday 1pm - 2.30pmFREE Save Strength and Balance – St Michael’s Hill View (St Michael’s Community Centre) to favourites
Strength and Balance (Falls Prevention Course)Sunderland Strength and Balance programme is a FREE 14-week programme design for 50+ to improve their Strength, Balance, Independence, Confidence… more about 'Strength and Balance (Falls Prevention Course)'Start date: Thursday 10th September 2026. Time: 10:00-11:00am. Location: Fulwell Community Library FREESave Strength and Balance (Falls Prevention Course) to favourites
Strength and Balance (Falls Prevention Course)Sunderland Strength and Balance programme is a FREE 14-week programme design for 50+ to improve their Strength, Balance, Independence, Confidence… more about 'Strength and Balance (Falls Prevention Course)'Castletown Methodist Church, Castle View, Castletown, Sunderland, Tyne and Wear, SR5 3DSStart Date: Thursday 14th May. End Date: Thursday 20th August 2026. Time: 10:00-11:00amFREESave Strength and Balance (Falls Prevention Course) (Castletown Methodist Church) to favourites
You must complete the free 14-week Strength and Balance course before booking onto Strength and Balance maintenance. Please contact us for further details.Strength and Balance Maintenance (Booking required)Strength and Balance maintenance is a 8-week rolling programme to prevent or reduce falls, reduce the fear of falling and… more about 'Strength and Balance Maintenance (Booking required)'Fulwell Community Library, Dene Ln, Fulwell, Sunderland SR6 8EHTuesday's 1:00-2:00pm£16.00 for 8 week block.Save Strength and Balance Maintenance (Booking required) (Fulwell Community Library) to favourites
Stronger For Longer Designed by Active Families NEDelivered by highly trained and experienced exercise specialists, this programme helps with balance, boosts confidence and improves strength and mobility.… more about 'Stronger For Longer Designed by Active Families NE'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDTuesday 11am £5.00Save Stronger For Longer Designed by Active Families NE (The Washington Well Being Hub) to favourites
EventSubstance Misuse Awareness Thursday 8th October 10 to 12 F2F at City HallWhat is Substance Misuse Training? Substance misuse is the use of any mind-altering substance that severely affects a person’s physical… more about 'Substance Misuse Awareness Thursday 8th October 10 to 12 F2F at City Hall'City Hall, Plater Wy, Sunderland SR1 3AA8th October 2026, 10.00am to 12.00pmFREESave Substance Misuse Awareness Thursday 8th October 10 to 12 F2F at City Hall (City Hall) to favourites
Sunday Sound HealingOur Sound Healing sessions are all about creating a safe space, physically and emotionally, where people can build relationships and… more about 'Sunday Sound Healing'Tempest Dance Studio Limited, Tempest Dance Limited Mission Hall Railway Terrace Columbia Washington NE38 7BESunday 5.00pm to 7.30pmFree of ChargeSave Sunday Sound Healing (Tempest Dance Studio Limited) to favourites