Community Directory
Looking for Physical wellbeing for Anyone near Anywhere on Anyday
Strength and Balance – Fall preventionCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention'Raich Carter Sports Centre, Commercial Road, Hendon, Sunderland, SR2 8PDWednesday 1.30pm£3.15 per sessionSave Strength and Balance – Fall prevention to favourites
Active Forever for the over 50’s – Monday morningThe course is being run by Active Families NE. The course is called “Active Forever” and is a seated, low… more about 'Active Forever for the over 50’s – Monday morning'Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RXCourse runs Monday 10am to 12pm weekly£4.50 per person per sessionSave Active Forever for the over 50’s – Monday morning to favourites
Active Forever Seated or StandingActive Forever offers a variety of fun, low-impact physical activities for people aged 50 and over. Delivered in community venues,… more about 'Active Forever Seated or Standing'Transform North East – Top Club, Manor Road, Washington, NE37 3BD, Top Club, Manor Road, Washington, NE37 3BD Tuesday 10am£4Save Active Forever Seated or Standing to favouritesActive NeurotrainWhat is it: Specialist neurological exercise session with our clinical‑exercise coach. Focus on fitness, coordination, balance, mobility & strength for… more about 'Active Neurotrain'Washington Millennium Centre, The Oval, Concord, Washington, Tyne & Wear NE37 2QDMonday 3.30pm£4Save Active Neurotrain to favourites
Bend it, Stretch it!Bend it, Stretch it, is a FREE relaxed gentle exercise program designed to meet your individual needs. The staff team… more about 'Bend it, Stretch it!'Redby Community Centre, Fulwell Road, Sunderland. SR6 9QUTuesday 10.00am - 12.00pmFree to participateSave Bend it, Stretch it! to favourites
Children’s Aerial YogaChildren’s Aerial Yoga. These important sessions are for primary age children and young people aged up to 16 with disabilities,… more about 'Children’s Aerial Yoga'Tempest Dance Studio Limited, Tempest Dance Limited Mission Hall Railway Terrace Columbia Washington NE38 7BESaturday 11.15am to 12.15pmFree of ChargeSave Children’s Aerial Yoga to favouritesFitness and social session for Veterans – Game ChangerGame Changer is brought to you by the Foundation of Light and the Armed Forces Covenant Fund Trust. The FREE session –… more about 'Fitness and social session for Veterans – Game Changer'Beacon of Light: Tuesday's 6:30pm. Seaham Youth and Community Centre: Wednesday's 5:00pmFREESave Fitness and social session for Veterans – Game Changer to favourites
Gateway Wheelers – No Cycling Experience NeededFounded as a charity in 2000, Gateway Wheelers is the North East’s leading cycling charity, dedicated to providing accessible cycling… more about 'Gateway Wheelers – No Cycling Experience Needed'Monday 11am to 12pm Monday 1.30pm to 2.30pm Wednesday 11am to 12pm Wednesday 1.30pm to 2.30pm Friday 11am to 12pm Friday 1.30pm to 2.30pm Sunday twice a month 1pm - 3pm £5 per cycle hire... Yearly Membership FREE... Donations welcome when attending sessionsSave Gateway Wheelers – No Cycling Experience Needed to favourites