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Review And Development 1 Aspect Ratio 1600 900Review and Development Clinic (appointment only)Best Start Family Hubs tagsFamily Friendly tagsReview and development clinics within Sunderland. All are appointment only clinic which are bookable via a HV or our Duty… more about 'Review and Development Clinic (appointment only)'Thorney Close Family Hub, Thorney Close, Sunderland, SR3 4JQThursday 1:00 pm to 3:00 pm FreeSave Review and Development Clinic (appointment only) to favourites
Pexels Pavel Danilyuk 8422104 Scaled Aspect Ratio 1600 900Rhyme & ShineSocial group tagsAll Welcome tagsJoin us for Rhyme & Shine! Bring your little ones for a joyful time of singing, dancing, and playing musical… more about 'Rhyme & Shine'Wednesday 10am to 10.45am£0Save Rhyme & Shine to favourites
Pexels Pavel Danilyuk 8422104 Scaled Aspect Ratio 1600 900Rhyme & ShineSocial group tagsFamily Friendly tagsJoin us for Rhyme & Shine! Bring your little ones for a joyful time of singing, dancing, and playing musical… more about 'Rhyme & Shine'Washington Library, Washington Library Independence SquareTuesday 10am to 10.45am£0Save Rhyme & Shine to favourites
Pexels Pavel Danilyuk 8422104 Scaled Aspect Ratio 1600 900Rhyme & ShineSocial group tagsFamily Friendly tagsJoin us for Rhyme & Shine! Bring your little ones for a joyful time of singing, dancing, and playing musical… more about 'Rhyme & Shine'Houghton Library, 74 Newbottle St, Houghton le Spring DH4 4AFWednesday 10am to 10.45am£0Save Rhyme & Shine to favourites
Background Aspect Ratio 580 255There is currently a waiting listRyhope Reminiscence Group – Wednesday morningHome and community tagsOlder people tagsRyhope Reminiscence Group meets on a Wednesday from 10am until 12pm in the multipurpose room on the ground floor. The… more about 'Ryhope Reminiscence Group – Wednesday morning'Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RXGroup meets Wednesday 10am to 12pm weekly£3.00 per person per sessionSave Ryhope Reminiscence Group – Wednesday morning to favourites
Background Aspect Ratio 580 255Seated and Standing PilatesHealthy changes tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Seated and Standing Pilates'Austin House, 22 Shakespeare St, Sunderland SR5 2JXMonday 1 - 2pmFreeSave Seated and Standing Pilates to favourites
Background Aspect Ratio 580 255Seated Chair ExerciseHealthy changes tagsOlder people tagsA low-impact fitness option designed for those with limited mobility. more about 'Seated Chair Exercise'Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SNTuesday's 10:00-11:00am£1.00Save Seated Chair Exercise to favourites
IMG 1527 Scaled Aspect Ratio 1600 900There is currently a waiting listSeated exercise for disabled young people age 18 to 25Physical activity tagsInclusive / Disability tagsA fun exercise group for disabled young people aged between 18 and 25. Contact Susan at SK@gracehouse.co.uk to find out… more about 'Seated exercise for disabled young people age 18 to 25'Friday 11.15-12.15pmSave Seated exercise for disabled young people age 18 to 25 to favourites
Background Aspect Ratio 580 255Seated Exercise with Megs MovesPhysical wellbeing tagsAll Welcome tagsEvery Tuesday morning we have an hour of seated cardio and strength-based exercise with Megs Moves, followed by a hot… more about 'Seated Exercise with Megs Moves'Tuesday 9:30am to 11am£1Save Seated Exercise with Megs Moves to favourites
Stock Image Aspect Ratio 1600 900Seated PilatesPhysical wellbeing tagsOlder people tagsFinding our regular Pilates class a bit too tricky? Then this session is specifically designed to be carried out seated.… more about 'Seated Pilates'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday 11.30am, Wednesday 2.30pm and Friday 10.30am£5.00Save Seated Pilates to favourites
Background Aspect Ratio 580 255Seated SoccercisePhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Seated Soccercise'Austin House, 22 Shakespeare St, Sunderland SR5 2JXFriday 11-11.45amFreeSave Seated Soccercise to favourites
Background Aspect Ratio 580 255Seated Yoga at Carnival HouseSeated exercise tagsInclusive / Disability tagsLooking for a gentle, supportive way to move your body? Our seated yoga sessions at Carnival House offer a calm… more about 'Seated Yoga at Carnival House'Carnival House, The King's Rd, Sunderland SR5 2LSThursday 10AM-11AM£4.50Save Seated Yoga at Carnival House to favourites
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