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422889764 799185235584132 5408031534606590983 N Aspect Ratio 1600 900Move it MondaySeated exercise tagsAll Welcome tagsNeed some Monday motivation?!  Come along to our Move it Monday gentle exercise class (excluding bank holidays)  All abilities welcome… more about 'Move it Monday'Silksworth Youth and Community Centre, Silksworth Youth and Community Centre, Tunstall Village Road, SR3 2BB Monday 1.30pm - 2.30pmFreeSave Move it Monday (Silksworth Youth and Community Centre) to favourites
Move To Rhyme7 Rotated Aspect Ratio 1600 900Move to RhymeBest Start Family Hubs tagsSuitable for Children tagsMove to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme'Bunny Hill Family Hub, Hylton Lane, Sunderland, SR5 4BW Wednesday 2:00 pm - 2:45 pmFreeSave Move to Rhyme (Bunny Hill Family Hub) to favourites
Move To Rhyme7 1 Rotated Aspect Ratio 1600 900Move to RhymeBest Start Family Hubs tagsSuitable for Children tagsMove to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme'Winnibell Family Hub, 1-4 Lombard Street, Hendon, Sunderland, SR1 2HSThursday 11:00 am to 11:45 amFreeSave Move to Rhyme (Winnibell Family Hub) to favourites
Move To Rhyme7 Rotated Aspect Ratio 1600 900Move to RhymeBest Start Family Hubs tagsSuitable for Children tagsMove to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme'Rainbow Family Hub, Washington, NE37 3AEMonday 10:30 am to 11:15 amFreeSave Move to Rhyme (Rainbow Family Hub) to favourites
Move To Rhyme7 Rotated Aspect Ratio 1600 900Move to RhymeBest Start Family Hubs tagsSuitable for Children tagsMove to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme'Coalfield Family Hub, Welfare Road, Hetton-le-Hole, Tyne and Wear, DH5 9NEMonday 11:00 am to 11:45 am Excluding 7th SeptemberFreeSave Move to Rhyme (Coalfield Family Hub) to favourites
Move To Rhyme7 Rotated Aspect Ratio 1600 900Move to RhymeBest Start Family Hubs tagsSuitable for Children tagsMove to rhyme (crawling to pre walkers) is an interactive session for mobile babies and their parents / carers. Sessions… more about 'Move to Rhyme'Thorney Close Family Hub, Thorney Close, Sunderland, SR3 4JQTuesday 9.45 am to 10.30 amFreeSave Move to Rhyme (Thorney Close Family Hub) to favourites
Movement Is Medicine Leaflet 1600 X 1350 Px 1 Aspect Ratio 1600 900Movement is Medicine – Older Adults Strength and Balance SessionsPhysical activity tagsOlder people tagsMovement is Medicine is a friendly group activity session designed to help adults improve mobility, strength and confidence through simple,… more about 'Movement is Medicine – Older Adults Strength and Balance Sessions'Multiple locations£3Save Movement is Medicine – Older Adults Strength and Balance Sessions (Multiple locations) to favourites
Background Aspect Ratio 580 255Moving MeditationPhysical activity tagsAll Welcome tagsIf you are over 16 and live or work in Southwick, why not take a look and see what Change the… more about 'Moving Meditation'Austin House, 22 Shakespeare St, Sunderland SR5 2JXWednesday 9.30am-10.30am£1Save Moving Meditation (Austin House) to favourites
Background Aspect Ratio 580 255Mums Fitness SessionsPhysical activity tagsFemale tagsA welcoming, inclusive, non judgemental fitness session for all mums. Bring your baby, meet other mums and take some time… more about 'Mums Fitness Sessions'Kepier Hall, Houghton, Kepier HallWednesday 1-2£3 Save Mums Fitness Sessions (Kepier Hall, Houghton) to favourites
Background Aspect Ratio 580 255Mums GroupSocial group tagsFemale tagsPeer support group for all mums and mums-to-be. We know it can be difficult to make time for yourself as… more about 'Mums Group'Space 4, Houghton Library, 74 Newbottle St, Houghton le Spring DH4 4AFWednesday 10-12 Save Mums Group (Space 4) to favourites
Neo Natal Aspect Ratio 1600 900Neonatal Support GroupBest Start Family Hubs tagsFamily Friendly tagsJoin us in a safe, clean space to meet other families who also had their baby in the neonatal unit.… more about 'Neonatal Support Group'Rainbow Family Hub, Washington, NE37 3AEStarts 24th September Thursday 09:30 to 10:15 am FreeSave Neonatal Support Group (Rainbow Family Hub) to favourites
Background Aspect Ratio 580 255NetZoneAll Welcome tagsFree access to computers and digital support, printing services also available (small charge for printing)  more about 'NetZone'Monday 9.30am - 3pm, Tuesday 12.30 -5pm, Wednesday 9.30-5pm, Thursday 9.30 - 5pm, Friday 9.30-3pmfreeSave NetZone to favourites
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