Community Directory

Looking for Physical wellbeing for Anyone near Anywhere on Anyday

Walking Group Aspect Ratio 1600 900Doxford Walking GroupSocial group tagsAll Welcome tagsA weekly group for residents who want to stay active and meet new friends. Walks are planned around the local… more about 'Doxford Walking Group'THE BOX YOUTH & COMMUNITY PROJECT, Hall Farm Road, Sunderland SR3 2UYMONDAY 10AM to 12NOONFREESave Doxford Walking Group to favourites
Banner Wellbeing Programme Spring 26 Aspect Ratio 1600 900Feel Good Thursdays by Links with Nature: 19th March – 9th AprilGet involved tagsAll Welcome tagsFeel good and boost your wellbeing this Spring with our free 4 week wellbeing programme for adults in the Coalfield… more about 'Feel Good Thursdays by Links with Nature: 19th March – 9th April'10am-12pm Thursdays on 19th March, 26th March, 2nd April and 9th AprilFreeSave Feel Good Thursdays by Links with Nature: 19th March – 9th April to favourites
Word Stock Yoga Mats Aspect Ratio 1600 900Chair Supported Yoga (6 weeks)Physical wellbeing tagsOlder people tagsChair Supported Yoga This class combines seated, standing and reclined postures, with slow and mindful movements that focus on alignment… more about 'Chair Supported Yoga (6 weeks)'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDFriday's 1pmFREE Save Chair Supported Yoga (6 weeks) to favourites
Strength And Balance Falls Preventio Programme FREE Exercise Classes Poster Scaled Aspect Ratio 1600 900Strength and Balance – Fall prevention and Postural StabilityPhysical wellbeing tagsOlder people tagsCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention and Postural Stability'The Old Rectory, The Broadway, Houghton le Spring, DH4 4BBHoughton - Thursday 1.30pm / Raich Carter Wednesday 1.30pm / Silksworth Tennis and Community Pool Thursday 2pmFreeSave Strength and Balance – Fall prevention and Postural Stability to favourites
Background Aspect Ratio 580 255Dance-Based Exercise with Megs MovesPhysical wellbeing tagsAll Welcome tagsWednesday mornings at Lambton Community Hub are all about starting your day with great music and dance-based exercise with Megs… more about 'Dance-Based Exercise with Megs Moves'Wednesday 9am to 9:45am£2Save Dance-Based Exercise with Megs Moves to favourites
Background Aspect Ratio 580 255PickleballPhysical wellbeing tagsAll Welcome tagsBeacon of Light now plays host to Pickleball, a fun sport that combines elements of badminton, tennis and table tennis.… more about 'Pickleball'Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SNTuesday's 10:00-11:30am3.00Save Pickleball to favourites
Background Aspect Ratio 580 255Seated Exercise with Megs MovesPhysical wellbeing tagsAll Welcome tagsEvery Tuesday morning we have an hour of seated cardio and strength-based exercise with Megs Moves, followed by a hot… more about 'Seated Exercise with Megs Moves'Tuesday 9:30am to 11am£1Save Seated Exercise with Megs Moves to favourites
Screenshot 2024 07 01 133617 Aspect Ratio 1600 900Social BowlsPhysical wellbeing tagsAll Welcome tagsIf you’re looking for a bit of friendly competition while having fun, try Lawn Bowls.  Despite being a very old game,… more about 'Social Bowls'Multiple locationsTuesday, ThursdayFrom £1Save Social Bowls to favourites
Strength And Balance Falls Preventio Programme FREE Exercise Classes Poster Scaled Aspect Ratio 1600 900Strength and Balance – Fall preventionPhysical wellbeing tagsAll Welcome tagsCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention'Raich Carter Sports Centre, Commercial Road, Hendon, Sunderland, SR2 8PDWednesday 1.30pm£3.15 per sessionSave Strength and Balance – Fall prevention to favourites
Background Aspect Ratio 580 255Yoga At Kepier HallPhysical wellbeing tagsAll Welcome tagsA one hour gentle adaptive yoga class for people of all skill levels. A great way to relax your mind… more about 'Yoga At Kepier Hall'Kepier Hall, Church Street, Houghton Le Spring DH4 4DNMonday 9am-10am£5Save Yoga At Kepier Hall to favourites
Background Aspect Ratio 580 255Active Forever for the over 50’s – Monday morningPhysical activity tagsOlder people tagsThe course is being run by Active Families NE. The course is called “Active Forever” and is a seated, low… more about 'Active Forever for the over 50’s – Monday morning'Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RXCourse runs Monday 10am to 12pm weekly£4.50 per person per sessionSave Active Forever for the over 50’s – Monday morning to favourites
432733259 2126821507657936 3954931306104467790 N 1 Aspect Ratio 1600 900Active Forever Seated or StandingPhysical activity tagsOlder people tagsActive Forever offers a variety of fun, low-impact physical activities for people aged 50 and over. Delivered in community venues,… more about 'Active Forever Seated or Standing'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday & Tuesday 10am£5Save Active Forever Seated or Standing to favourites
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