Community Directory

Looking for Physical wellbeing for Anyone near Anywhere on Anyday

Background Aspect Ratio 580 255Dance-Based Exercise with Megs MovesPhysical wellbeing tagsAll Welcome tagsWednesday mornings at Lambton Community Hub are all about starting your day with great music and dance-based exercise with Megs… more about 'Dance-Based Exercise with Megs Moves'Wednesday 9am to 9:45am£2Save Dance-Based Exercise with Megs Moves to favourites
WCB 260326 072 Aspect Ratio 1600 900Over 50’s Community Mobility Classes at Redby AcademyPhysical wellbeing tagsAll Welcome tagsCommunity Mobility Classes at Redby Academy!    Every Tuesday & Thursday 6–7pm Redby Academy   Our Community Mobility Classes are… more about 'Over 50’s Community Mobility Classes at Redby Academy'Redby Academy, Fulwell Road, Sunderland, SR6 9QP'Tuesdays and Thursdays 6pm-7pm'£3.75 per session Save Over 50’s Community Mobility Classes at Redby Academy (Redby Academy) to favourites
Background Aspect Ratio 580 255PickleballPhysical wellbeing tagsAll Welcome tagsBeacon of Light now plays host to Pickleball, a fun sport that combines elements of badminton, tennis and table tennis.… more about 'Pickleball'Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SNTuesday's 10:00-11:30am3.00Save Pickleball (Beacon of Light) to favourites
Background Aspect Ratio 580 255Seated Exercise with Megs MovesPhysical wellbeing tagsAll Welcome tagsEvery Tuesday morning we have an hour of seated cardio and strength-based exercise with Megs Moves, followed by a hot… more about 'Seated Exercise with Megs Moves'Tuesday 9:30am to 11am£1Save Seated Exercise with Megs Moves to favourites
Screenshot 2024 07 01 133617 Aspect Ratio 1600 900Social BowlsPhysical wellbeing tagsAll Welcome tagsIf you’re looking for a bit of friendly competition while having fun, try Lawn Bowls.  Despite being a very old game,… more about 'Social Bowls'Multiple locationsTuesday, ThursdayFrom £1Save Social Bowls (Multiple locations) to favourites
Strength And Balance Falls Preventio Programme FREE Exercise Classes Poster Scaled Aspect Ratio 1600 900Strength and Balance – Fall preventionPhysical wellbeing tagsAll Welcome tagsCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Fall prevention'Raich Carter Sports Centre, Commercial Road, Hendon, Sunderland, SR2 8PDWednesday 1.30pm£3.15 per sessionSave Strength and Balance – Fall prevention (Raich Carter Sports Centre) to favourites
Background Aspect Ratio 580 255Yoga At Kepier HallPhysical wellbeing tagsAll Welcome tagsA one hour gentle adaptive yoga class for people of all skill levels. A great way to relax your mind… more about 'Yoga At Kepier Hall'Kepier Hall, Church Street, Houghton Le Spring DH4 4DNMonday 9am-10am£5Save Yoga At Kepier Hall (Kepier Hall) to favourites
Background Aspect Ratio 580 255Active Forever for the over 50’s – Monday morningPhysical activity tagsOlder people tagsThe course is being run by Active Families NE. The course is called “Active Forever” and is a seated, low… more about 'Active Forever for the over 50’s – Monday morning'Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RXCourse runs Monday 10am to 12pm weekly£4.50 per person per sessionSave Active Forever for the over 50’s – Monday morning (Ryhope Community Centre) to favourites
432733259 2126821507657936 3954931306104467790 N 1 Aspect Ratio 1600 900Active Forever Seated or StandingPhysical activity tagsOlder people tagsActive Forever offers a variety of fun, low-impact physical activities for people aged 50 and over. Delivered in community venues,… more about 'Active Forever Seated or Standing'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday & Tuesday 10am£5Save Active Forever Seated or Standing (The Washington Well Being Hub) to favourites
Background Aspect Ratio 580 255Active NeurotrainPhysical activity tagsInclusive / Disability tagsWhat is it: Specialist neurological exercise session with our clinical‑exercise coach. Focus on fitness, coordination, balance, mobility & strength for… more about 'Active Neurotrain'Washington Millennium Centre, The Oval, Concord, Washington, Tyne & Wear NE37 2QDMonday 3.30pm and Thursday 10amFreeSave Active Neurotrain (Washington Millennium Centre) to favourites
Background Aspect Ratio 580 255Active NeurotrainPhysical activity tagsInclusive / Disability tagsWhat is it: Specialist neurological exercise session with our clinical‑exercise coach. Focus on fitness, coordination, balance, mobility & strength for… more about 'Active Neurotrain'Broadway Youth & Community Centre, Cortina Avenue, SR4 8LPMonday 11.30amFreeSave Active Neurotrain (Broadway Youth & Community Centre) to favourites
Bendit Stretchit Picture Aspect Ratio 1600 900Bend it, Stretch it!Social group tagsOlder people tagsBend it, Stretch it, is a FREE relaxed gentle exercise program designed to meet your individual needs. The staff team… more about 'Bend it, Stretch it!'Redby Community Centre, Fulwell Road, Sunderland. SR6 9QUTuesday 10.00am - 12.00pmFree to participateSave Bend it, Stretch it! (Redby Community Centre) to favourites
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