Community Directory

Looking for Physical wellbeing for Anyone near Anywhere on Anyday

Strength And Balance Class Aug 24th 202329 Scaled Aspect Ratio 1600 900Strength and Balance (Falls Prevention Course)Physical activity tagsOlder people tagsSunderland Strength and Balance programme is a FREE 14-week programme design for 50+ to improve their Strength, Balance, Independence, Confidence… more about 'Strength and Balance (Falls Prevention Course)'Start date: Thursday 29th January 2026. Time: 10:00-11:00am. Location: Fulwell Community Library FREESave Strength and Balance (Falls Prevention Course) to favourites
Strength And Balance Class Aug 24th 202329 Scaled Aspect Ratio 1600 900 Aspect Ratio 1600 900You must complete the free 14-week Strength and Balance course before booking onto Strength and Balance maintenance. Please contact us for further details.Strength and Balance Maintenance (Booking required)Physical activity tagsOlder people tagsStrength and Balance maintenance is a 8-week rolling programme to prevent or reduce falls, reduce the fear of falling and… more about 'Strength and Balance Maintenance (Booking required)'Fulwell Community Library, Dene Ln, Fulwell, Sunderland SR6 8EHTuesday's 10:00-11:00am£16.00 for 8 week block.Save Strength and Balance Maintenance (Booking required) to favourites
Flatts Boxing Aspect Ratio 1600 900The Flatts Afterschool ClubGet involved tagsSuitable for Children tagsSchool’s out and the fun is just starting at the After School Club every Thursday.  Our energising sessions are full… more about 'The Flatts Afterschool Club'The Flatts Youth centre, Elemore Lane (By the Play Park)Thursday 3.15pm to 5:15pmFreeSave The Flatts Afterschool Club to favourites
New Screenshot 2025 04 25 091906 Aspect Ratio 1600 900The Foundations for Life and EmploymentHelping others tagsGET SUPPORT TO BECOME ADAPTABLE, AND SUCCESSFUL IN BOTH PERSONAL AND PROFESSIONAL ASPECTS OF YOUR LIFE. 💫 12 DAY WORKSHOP… more about 'The Foundations for Life and Employment'09:30-15:00 / 10:30 - 16:00 - Various dates available in Sunderland, Houghton and Chester le Street FreeSave The Foundations for Life and Employment to favourites
Background Aspect Ratio 580 255Walking Football (Over 55’s)Physical activity tagsOlder people tagsA low impact version of the traditional football. Perfect for staying active and meeting new people. £1.00pp   PLEASE NOTE:… more about 'Walking Football (Over 55’s)'Saturday's 11:00-12:00pm at the Beacon of Light £!.00Save Walking Football (Over 55’s) to favourites
Wear Together Aspect Ratio 1600 900Wear Together Coffee MorningSocial group tagsOlder people tagsA social initiative that encourages community, conversation, and companionship to reduce isolation among the ageing well population as well as… more about 'Wear Together Coffee Morning'Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SNWednesday's 10:00-12:00pm£2.00Save Wear Together Coffee Morning to favourites
Football Teams Sunderland Aspect Ratio 1600 900Year 1 football developmentFamily hub tagsFamily Friendly tags🌟⚽ Join Our Year One Football Team! ⚽🌟 Calling all current Year One pupils! (ages 5 to 6) Are you… more about 'Year 1 football development'North East Sport, Monkwearmouth Rotunda, Monkwearmouth Academy SR6 8LGMonday & Thursday 5-6pmFREE TASTER SESSION Save Year 1 football development to favourites
Yoga Tree Pose July 23 Scaled Aspect Ratio 1600 900Yoga for parents and carers of disabled children and young peoplePhysical activity tagsInclusive / Disability tagsYoga sessions lasting an hour at Grace House in Southwick. Meet other parents and carers of disabled children and get… more about 'Yoga for parents and carers of disabled children and young people'Monday 11-12pm Wed 1.15pm-2.15pmSave Yoga for parents and carers of disabled children and young people to favourites
ASHLP Hetton Centre 117 Scaled Aspect Ratio 1600 900Active Sunderland Healthy Lifestyles ProgrammeHealthy weight tagsAll Welcome tagsWhen it comes to eating well and being active, little changes can add up to make a big difference. The… more about 'Active Sunderland Healthy Lifestyles Programme'Times varyFreeSave Active Sunderland Healthy Lifestyles Programme to favourites
Rainton Meadows Walking Group 12 Scaled Aspect Ratio 1600 900Active Sunderland Walking Programme SARA walkWalking tagsAll Welcome tagsJoin us every Monday for a wellness walk in Southwick. Ideal for beginners and those looking to get more active… more about 'Active Sunderland Walking Programme SARA walk'Monday 10am to 11amFreeSave Active Sunderland Walking Programme SARA walk to favourites
Publication1 1 Aspect Ratio 1600 900Adult DancefitPhysical activity tagsAll Welcome tagsCome along to our Adult Dancefit Session, learn some new dance routines, keep fit and have fun!! more about 'Adult Dancefit'Silksworth Youth and Community Centre, Silksworth Youth and Community Centre, Tunstall Village Road, SR3 2BB Monday 10am - 11am £2.00Save Adult Dancefit to favourites
B Active And B Fit Aspect Ratio 1600 900B Active and B FitPhysical activity tagsAll Welcome tagsJoin us on a Tuesday for our Keep Fit class! It is on 11.30am until 12.30pm. Only £4 for an… more about 'B Active and B Fit'Hetton and Eppleton Hall, Office Place, Hetton le Hole, Tyne and Wear, DH5 9JG Tuesday 11.30am to 12.30pm£4Save B Active and B Fit to favourites
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