Mindfulness at the Beach – South Shields Beach Festival
Saturday, Sunday
£3 for half and hour drop in session of £5 for the full session from 10am - 11.a30am
Why not enjoy some meditation and chi gung (like Tai Chi) on our beautiful coastline at South Shields? Not only does nature restore and heal us but meditation using the breath and gentle exercise is so beneficial for our mental and physical well-being.
There are drop in sessions at 10am, 10.30 and 11am om each day of the festival or you can attend the whole session from 10am – 11.30am. You choose.
All you need to bring is yourself and an open mind and see what happens.
- hello@tlcoc.co.uk
- Visit our website
- All genders welcome
Delivered at the following locations
South Shields Beach outside the Surf Club
The Promenade NE33 3NG. Get directions
10am - 11.30am
£3 for half and hour drop in session of £5 for the full session from 10am - 11.a30am
Mindfulness at the Beach – South Shields Beach Festival
Saturday 10am, 10.30am and 11am. Sunderland 10am, 10.30am and 11am
£3 for half and hour drop in session of £5 for the full session from 10am - 11.a30am
This service is provided by
The Little Company of Calm
A local, friendly mindfulness company. Offering a range of face to face and on-line mindfulness activities to help people feel more...