Mindfulness and Nature at Elemore Park
Elemore Park, Elemore Lane, Easington Lane, DH5 0QS
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Monday 10am to 11.30am from 14th July to 8 September 2025.
£4 or pay as you can
To reserve your place, email us hello@tlcoc.co.uk or message us on Facebook or book via www.tlcoc.co.uk/book
We often hear about the healing power of nature. Combine this with mindfulness techniques and we create some magical calm each Monday at Elemore.
Enjoy these sessions among the beautiful surroundings of Elemore Park. They include a nature meditation, mindful walking and very gentle mindful movement plus Mother Nature herself.
We know it’s moving towards autumn but these sessions allow you to appreciate the wonder of each of our beautiful seasons. There’s something special about being outdoors. We do have a backup indoors space just in case!
Perfect for beginners to mindfulness and those who are practising already. A warm welcome awaits!
Thanks to Sunderland City Council Coalfield Area Committee and support from the Copthill ward members for allowing these sessions to continue.
- hello@tlcoc.co.uk
- Visit our website
- All genders welcome
This service is provided by
The Little Company of Calm
A local, friendly mindfulness company. Offering a range of face to face and on-line mindfulness activities to help people feel more...