Health, wellbeing and confidence building with the Learning, Skills and Employability Service

Back to results
Save Health, wellbeing and confidence building with the Learning, Skills and Employability Service to favourites

Various venues and times.

Eligibility criteria applies

Contact learningandskills@sunderland.gov.uk for more information

It’s important to understand what contributes to positive mental wellbeing and engage in activities that will help you to connect with others, give your time, take notice, keep learning, and be active.

Courses will support you to develop self care techniques and take positive steps towards a healthier life and mind. We offer courses for:
• Understanding yourself
• Personal development
• Self care strategies
• Building resilience
• Identifying support networks
• Developing confidence and independence

Click here to view the Health, wellbeing and confidence building courses that are on offer.

This service is provided by

Sunderland Learning, Skills and Employability Service

The Learning, Skills and Employability Service offer courses in a wide range of learning venues across Sunderland. more...

learningandskills@sunderland.gov.uk

http://www.sunderland.gov.uk/learning-skills

City Hall, Plater Way, SR1 3AA

More about Sunderland Learning, Skills and Employability Service

What clients say about our service

“The course gave me a clear understanding of the different roles in care and the confidence to take my next steps into the sector.”

Introduction to Care

“I've gained many new skills and up-to-date knowledge that will help me progress in my career.”

Professional Development Package

“The interview techniques and confidence I gained have made me feel ready for work.”

Learning to Earning

“I learned how to create files, use Word and improve my digital skills for everyday life and work.”

Digital Next Steps

“I gained valuable customer service skills, interview techniques and the confidence to apply for jobs.

Customer Service

“The course improved my confidence, health and safety knowledge and helped me move closer to work in construction.”

CSCS / Health & Safety in Construction

“The course helped me develop new skills, build confidence and learn how to work effectively as part of a team.”

Hospitality

“I gained valuable retail skills and the confidence to apply for jobs and attend interviews.”

Retail Knowledge

“I learned the importance of active listening and communication, skills that I now use every day.”

Counselling Skills

“I now feel confident creating engaging content and using digital platforms to communicate with customers.”

Digital Promotion

Follow us on