Groove and Move is a relaxed gentle exercise program designed to meet your individual needs. The staff team will support you through your fitness journey to improve your physical and mental wellbeing. We begin and end the session with seated exercise and also include an ‘easy’ line dancing element within the session, which members have requested, ending the session on a feel good high.
- Visit our website
- 0191 5484515
- Food and drink available
Delivered at the following locations
Redby Community Centre
Fulwell Road, Sunderland. SR6 9QU. Get directions
Tuesday and Thursdays 10.00am - 12.00pm
£2.00
Groove and Move
Tuesday and Thursdays 10.00am - 12.00pm
Free to participate
This service is provided by
Redby CA
0191 5484515
https://sites.google.com/view/redbycommunitycentre/home
Redby Community Centre, Fulwell Road, SR6 9QU