Washington Millennium Centre, The Oval, Concord, Washington, Tyne & Wear NE37 2QD
Get directions
Monday 3.30pm and Thursday 10am
Free
What is it: Specialist neurological exercise session with our clinical‑exercise coach. Focus on fitness, coordination, balance, mobility & strength for Parkinson’s, MS or stroke recovery.
You will need to be able to move in a seated position for 45 mins with rest.
Course is completely free but booking essential via Active Families NE 0191 516 6083 (pre‑session phone chat required).
This service is provided by
Active Families
At Active Families North East we work across the North East of England, delivering accessible health & well-being activities for more...