Active Forever Seated or Standing
Broadway Youth & Community Centre, Cortina Avenue, SR4 8LP
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Friday 1pm
£4
£4 PAYG no booking needed just turn up
Active Forever offers a variety of fun, low-impact physical activities for people aged 50 and over. Delivered in community venues, lunch clubs, assisted living homes and more, the programme is designed to boost physical well-being while tackling isolation and loneliness. Class can be done seated or standing and we aim to make class as fun as possible with great music choices. Refreshments are also provided at all sessions.
This service is provided by
Active Families
At Active Families North East we work across the North East of England, delivering accessible health & well-being activities for more...