Active Forever Seated or Standing
St Gabriel’s Church (Main Hall), St Gabriel's Avenue Sunderland SR4 7TF
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Monday 10am
£4
£4 PAYG no booking needed just turn up
Active Forever offers a variety of fun, low-impact physical activities for people aged 50 and over. Delivered in community venues, lunch clubs, assisted living homes and more, the programme is designed to boost physical well-being while tackling isolation and loneliness. Our class can be done seated or standing and we like to make the session as fun as possible to some great music choices.
This service is provided by
Active Families
At Active Families North East we work across the North East of England, delivering accessible health & well-being activities for more...