Active Forever Seated or Standing
The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QD
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Monday & Tuesday 10am
£5
£5 PAYG no booking needed just turn up
Active Forever offers a variety of fun, low-impact physical activities for people aged 50 and over. Delivered in community venues, lunch clubs, assisted living homes and more, the programme is designed to boost physical well-being while tackling isolation and loneliness. This class can be done seated or standing and we like to make the sessions as fun as possible with great music choices. Refreshments are also included and we socialise before/after the class.
This service is provided by
Active Families
At Active Families North East we work across the North East of England, delivering accessible health & well-being activities for more...