Background Aspect Ratio 1600 900

Active Forever for the over 50’s – Monday morning

Physical activity tagsSeated exercise tagsOlder people tags

Ryhope Community Centre, 2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RX
Get directions

Course runs Monday 10am to 12pm weekly

£4.50 per person per session

The course is being run by Active Families NE.

The course is called “Active Forever” and is a seated, low impact exercise for the over 50’s.

It’s designed to for the older generation making you more active, feel fitter, enjoy the company with a friendly chat and a cuppa too – all for £4.50 per session.

No need to book, just drop in, you’ll be very welcome.

Session meets at 10:00 for seated exercise

For more information contact:
Kelly Brougham • 07946269005
Email: activefamiliesne@gmail.com

Want to keep up-to-date with us at Ryhope Community Centre and see all our news? Follow our Facebook page: https://www.facebook.com/RyhopeCommunityCentre

You can see all our events here on our Google Calendar: https://tinyurl.com/ycavfpo6

This service is provided by

Ryhope Community Association

Community Centre based in the heart of Ryhope, Sunderland more...

01915239371

ryhopeca@aol.com

https://www.ryhopecommunityassociation.org.uk

Ryhope Community Centre

Ryhope Community Centre

2 Black Road, Ryhope, Sunderland, Tyne and Wear, SR2 0RX

Course runs Monday 10am to 12pm weekly