Community Directory

Looking for Physical wellbeing for Anyone near Anywhere on Anyday

Parkinsons Small Gym 2 Aspect Ratio 1600 900Parkinson’s Small Gym SessionPhysical wellbeing tagsOlder people tagsWorking in partnership with Parkinson’s UK, Sunderland Parkinson’s UK branch and NHS Parkinson’s physiotherapists, Everyone Active operate a Small Based… more about 'Parkinson’s Small Gym Session'Multiple locationsWednesday, Thursday, Fridayfrom £3, funded sessions freeSave Parkinson’s Small Gym Session to favourites
Older Man With Back Pain Aspect Ratio 1600 900Escape Pain BacksPhysical wellbeing tagsInclusive / Disability tagsWhat is the ESCAPE-pain for backs programme and how will it help me? ESCAPE-pain stands for Enabling Self-management and Coping with Arthritic Pain using Exercise.… more about 'Escape Pain Backs'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday and Wednesday 11.30am to 12.30pmFree Save Escape Pain Backs to favourites
432733259 2126821507657936 3954931306104467790 N 1 Aspect Ratio 1600 900Active Forever: Seated or StandingPhysical activity tagsOlder people tagsOur unique programme brings the ageing well community together. No matter what your ability you can join in this class… more about 'Active Forever: Seated or Standing'The Washington Well Being Hub, Washington Millennium Centre The Oval, Concord, Washington NE37 2QDMonday 1.30pm £4.00Save Active Forever: Seated or Standing to favourites
Lambtonffs Aspect Ratio 1600 900Beginner Boxing 8 years +Get involved tagsSuitable for Children tagsLambton Street ABC is located within Lambton Street Youth Centre. which was initially established in the East End of Sunderland… more about 'Beginner Boxing 8 years +'Monday and Wednesday 4.45pm - 5.45pm £2Save Beginner Boxing 8 years + to favourites
Dance Aspect Ratio 1600 900Beginner Street Dance 8 to 10 YearsGet involved tagsSuitable for Children tagsLambton Streetz provide fun street dance classes for ages 8 – 10 years old. Beginner classes are designed to allow… more about 'Beginner Street Dance 8 to 10 Years'Monday 5pm 6.30pm £2.50Save Beginner Street Dance 8 to 10 Years to favourites
LINKS FOR LIFE Promotion 1 Aspect Ratio 1600 900BOOTCAMP 16+Physical activity tagsFemale tags🏋️‍♀️ Looking to kickstart your fitness journey? Join us for a FREE fitness bootcamp! 🏋️‍♂️ If you’re 16 or above,… more about 'BOOTCAMP 16+'North East Sport, Monkwearmouth Rotunda, Monkwearmouth Academy SR6 8LGFriday 5pm to 6pm FREESave BOOTCAMP 16+ to favourites
Midweek Movers Pic Aspect Ratio 1600 900Midweek Movers & SocialHealthy weight tagsOlder people tagsJoin us for some low impact seated or standing exercise.  Improve strength and mobility, and stay healthier and fitter for… more about 'Midweek Movers & Social'Roker Life, Roker United Reformed Church, Side Cliff rd, Sunderland, SR6 9JPWednesday 11am to 12:30pmFREESave Midweek Movers & Social to favourites
Parkinsons Houghton 3 Aspect Ratio 1600 900Parkinson’s and MS Seated Exercise ClassPhysical activity tagsOlder people tagsA seated exercise group, to promote fitness, strength and stability. Improve your strength, flexibility, or just have fun. Explore a… more about 'Parkinson’s and MS Seated Exercise Class'Multiple locationsWednesday, Thursdayfrom £3 Save Parkinson’s and MS Seated Exercise Class to favourites
ExtraTimeHub 1 Scaled Aspect Ratio 1600 900Pilates Over 55’s (Seated and Standing)Physical activity tagsOlder people tagsPilates is a form of exercise that focuses on balance, posture, strength and flexibility. more about 'Pilates Over 55’s (Seated and Standing)'Beacon of Light, Stadium Way, Monkwearmouth, Sunderland SR5 1SNMonday's 11:00-12:00pm£1.00Save Pilates Over 55’s (Seated and Standing) to favourites
Strength And Balance Falls Preventio Programme FREE Exercise Classes Poster Scaled Aspect Ratio 1600 900Strength and Balance – Falls PreventionPhysical activity tagsOlder people tagsCome and join our Strength and Balance programme for anyone who has had a fall, is worried about falling over,… more about 'Strength and Balance – Falls Prevention'Penshaw Community Centre, Wensleydale Ave, Houghton Le Spring, DH4 7PDTuesday 11.15amFreeSave Strength and Balance – Falls Prevention to favourites
Walking Cricket Aspect Ratio 1600 900Walking CricketPhysical activity tagsOlder people tagsWalking cricket is cricket as we know it, but no running is allowed – you have to walk to score your… more about 'Walking Cricket'Washington Leisure Centre, New Town, Washington, NE38 7SSFriday 12:30am-2pmFreeSave Walking Cricket to favourites
Rainton Meadows Walking Group 12 Scaled Aspect Ratio 1600 900Active Sunderland Walking Programme Cox GreenWalking tagsAll Welcome tagsThese walks cover distances of 4-5 miles along riverside footpaths (can be quite muddy from October – March), with some… more about 'Active Sunderland Walking Programme Cox Green'Sunday 10.00am - 11.30amFreeSave Active Sunderland Walking Programme Cox Green to favourites
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